🇺🇸 How to set new year resolutions that stick?

January 20, 2022 | 17:30 - 18:45
Room: Living Room, Trend House, Chmielna 73

In-person session

ABOUT THE SESSION

How to set wellbeing goals that will be lasting?

What does a lifestyle change process look like?

What are key success factors, barriers and defense mechanisms?

How to address barriers in advance?

What is my vision of personal wellbeing?

How to build a support system (family, friends, co-workers)?

Speaker: Ewa Stelmasiak

MORE SESSIONS AT THE EVENT
January 20, 2022

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